Brielle Benyon 4/7/26 Brielle Benyon 4/7/26 April 8, 2026 Snatch retest! Read More Brielle Benyon 4/6/26 Brielle Benyon 4/6/26 April 7, 2026 Don’t forget to log your meters! Read More Brielle Benyon 4/5/26 Brielle Benyon 4/5/26 April 5, 2026 Let’s share the pain of our quarter finalists Read More Brielle Benyon 4/3/26 Brielle Benyon 4/3/26 April 4, 2026 Girl WOD but better! Read More Brielle Benyon 4/2/26 Brielle Benyon 4/2/26 April 3, 2026 Read More Brielle Benyon 4/1/26 Brielle Benyon 4/1/26 April 2, 2026 Chipper for your Thursday! Read More Brielle Benyon 3/31/26 Brielle Benyon 3/31/26 April 1, 2026 It’s April! Read More Brielle Benyon 3/30/26 Brielle Benyon 3/30/26 March 31, 2026 Fun gymnastics day! Read More Brielle Benyon 3/29/26 Brielle Benyon 3/29/26 March 39, 2026 Fun rep scheme to shake up your Monday! Read More Brielle Benyon 3/27/26 Brielle Benyon 3/27/26 March 28, 2026 Shake out those arms on the run! Read More Brielle Benyon 3/26/26 Brielle Benyon 3/26/26 March 27, 2026 End your week with cleans and pull-ups! Read More Brielle Benyon 3/24/26 Brielle Benyon 3/24/26 Match 25, 2026 Read More Brielle Benyon 3/23/26 Brielle Benyon 3/23/26 March 24, 2026 Pick up where you left off! Read More Brielle Benyon 3/22/26 Brielle Benyon 3/22/26 March 23, 2026 2 points for the Wallballs and 1 point for thrusters! Read More Brielle Benyon 3/20/26 Brielle Benyon 3/20/26 march 21, 2026 Finally a run! Read More Brielle Benyon 3/19/26 Brielle Benyon 3/19/26 march 20, 2026 It’s like TABATA but better Read More Brielle Benyon 3/18/26 Brielle Benyon 3/18/26 march 19, 2026 Let’s log some meters for the world erg challenge! Read More Brielle Benyon 3/17/26 Brielle Benyon 3/17/26 march 18, 2026 Snatches and Cindy (and more!) Read More Brielle Benyon 3/16/26 Brielle Benyon 3/16/26 March 17, 2026 It’s a lucky day to be a CrossFitter! Read More Brielle Benyon 3/15/26 Brielle Benyon 3/15/26 march 16, 2026 Bear complex, best complex! Read More Newer Posts Older Posts
Brielle Benyon 4/5/26 Brielle Benyon 4/5/26 April 5, 2026 Let’s share the pain of our quarter finalists Read More
Brielle Benyon 3/29/26 Brielle Benyon 3/29/26 March 39, 2026 Fun rep scheme to shake up your Monday! Read More
Brielle Benyon 3/27/26 Brielle Benyon 3/27/26 March 28, 2026 Shake out those arms on the run! Read More
Brielle Benyon 3/26/26 Brielle Benyon 3/26/26 March 27, 2026 End your week with cleans and pull-ups! Read More
Brielle Benyon 3/22/26 Brielle Benyon 3/22/26 March 23, 2026 2 points for the Wallballs and 1 point for thrusters! Read More
Brielle Benyon 3/18/26 Brielle Benyon 3/18/26 march 19, 2026 Let’s log some meters for the world erg challenge! Read More
Brielle Benyon 3/17/26 Brielle Benyon 3/17/26 march 18, 2026 Snatches and Cindy (and more!) Read More
Brielle Benyon 3/16/26 Brielle Benyon 3/16/26 March 17, 2026 It’s a lucky day to be a CrossFitter! Read More
