Every 2:00 x 5:
3 front squats
5 Rounds:
18 single-arm OH step-back lunges (50/35)
35 double Unders
10-8-6-4-2 single-arm devil’s press
March 39, 2026
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March 31, 2026
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3 front squats
18 single-arm OH step-back lunges (50/35)
35 double Unders
10-8-6-4-2 single-arm devil’s press