Feb. 6, 2026

Written By Brielle Benyon

Every 2:30 x 4:

  • 12 back rack lunges

  • 10 back rack lunges

  • 8 back rack lunges

  • 6 back rack lunges

10 Rounds:

4 power cleans (135/95)

4 lateral burpees over bar

Brielle Benyon
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