feb. 7, 2026

5 Rounds:

9 DB Clusters (50/35)

7 Pull-Ups

Rest 5 Mins

5 Rounds:

50 Double Unders

10 DB Box Step-Overs (24/20)

Rest 5 Mins

5 Rounds:

10 DB Hang Power Snatches (Non-alternating)

10 Box Jump Overs