Feb. 4, 2026 Feb 3 Written By Brielle Benyon Every 1:30 x 6: 3 strict pressBuild in weight 21-18-15-12-9Box jumps (30/24) 10-8-6-4-2Devil’s press (50/35) Brielle Benyon
Feb. 4, 2026 Feb 3 Written By Brielle Benyon Every 1:30 x 6: 3 strict pressBuild in weight 21-18-15-12-9Box jumps (30/24) 10-8-6-4-2Devil’s press (50/35) Brielle Benyon