Hope your legs are rested from the Open WOD!

You can be the (kettle) bell of the ball!

Score is the number of pull-ups!

Did someone say running?!

Open tomorrow!

Rows and toes!

No better way to warm up from the snow than thrusters and dubs!

Open WOD!

Friday burpees!

Lots of good Open prep today!

Machine Monday!

Bring your lovebug to this partner WOD!

Expect to be hearing some TABATA man for this WOD!

Snatches and DB work!

Another day, another leg grinder!

The Open is coming! Great time to work on your pull-ups (and everything else!)

Big leg day!