wednesday, may 21, 2025 May 21 Written By Brielle Benyon 2:00 on/1:00 off for 5 Rounds: 5 Deadlifts 4 Hang Power Cleans 3 Push Jerks @DT weight used at the start of the cycle Brielle Benyon
wednesday, may 21, 2025 May 21 Written By Brielle Benyon 2:00 on/1:00 off for 5 Rounds: 5 Deadlifts 4 Hang Power Cleans 3 Push Jerks @DT weight used at the start of the cycle Brielle Benyon