thur. may 22, 2025 May 21 Written By Brielle Benyon Every 1:30 x 6: 3 DB Seated Press 5K Row for Time* **Every 1,000m, complete 10 burpees over the bar Brielle Benyon
thur. may 22, 2025 May 21 Written By Brielle Benyon Every 1:30 x 6: 3 DB Seated Press 5K Row for Time* **Every 1,000m, complete 10 burpees over the bar Brielle Benyon