oct. 31, 2025
3 Sets of Push Press
5 Reps @ 65%
5 Reps @ 75%
5+ (Max) Reps @ 85%
For Time:
50 Cal Machine
25 Thrusters (95/65)
50 Cal Machine
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nov. 1, 2025
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5 Reps @ 65%
5 Reps @ 75%
5+ (Max) Reps @ 85%
50 Cal Machine
25 Thrusters (95/65)
50 Cal Machine