Oct. 3, 2026 Oct 2 Written By Brielle Benyon 25-Min. EMOM 1-2: 200m run 3: 14 alt DB snatches (70/50) 4: max burpees 5: rest Brielle Benyon
Oct. 3, 2026 Oct 2 Written By Brielle Benyon 25-Min. EMOM 1-2: 200m run 3: 14 alt DB snatches (70/50) 4: max burpees 5: rest Brielle Benyon
