oct. 10, 2025

Written By Brielle Benyon

Push Press

3 Reps @ 65%

3 Reps @ 75%

3+ Reps @ 85%

8-Min AMRAP

8 Chest to Bar

8 Push Jerks (135/95)

40 Double Unders

Brielle Benyon
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oct. 9, 2025