may 29, 2026

Every 2:00 × 6:

  • 2 power cleans @ 80%

  • 1 power clean @ 85%

  • 1 power clean @ 90%

10-Min. EMOM

  • 8 barbell frontrack reverse lunges

  • 8-12 V-ups

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may 30, 2026

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may 28, 2026