may 28, 2026
R.A.D Acid Athletics Workout
For Time:
10 shuttle runs
50 wallballs (20/14)
10 shuttle runs
50/40 cal row
**10-min timecap.
3 athletes who participate in this WOD will be winning a free pair of RAD shoes!
Next
Next
R.A.D Acid Athletics Workout
10 shuttle runs
50 wallballs (20/14)
10 shuttle runs
50/40 cal row
**10-min timecap.
3 athletes who participate in this WOD will be winning a free pair of RAD shoes!