Every 2:00 x 5:
4 Barbell Strict Press
(Build across sets)
Tabata (:20 work/:10 rest for 4 rounds for each movement)
DB Bench Press
Cal Bike
Strict Pull-Ups
June 6, 2025
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June 7, 2025
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4 Barbell Strict Press
(Build across sets)
DB Bench Press
Cal Bike
Strict Pull-Ups