June 4, 2025
Every 2:00 x 5:
2 Deadlifts + 1 Hang Power Clean + 1 Push Jerk
4 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
1:00 Rest
Previous
Previous
June 5, 2025
Next
Next
2 Deadlifts + 1 Hang Power Clean + 1 Push Jerk
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
1:00 Rest