june 27, 2026
In a team of 2, complete
80 burpees (split however you want)
60 synchronized sit-ups
800m run (together)
60 burpees (split however you want)
40 synchro sit-ups
400m run (together)
80 burpees (split however you want)
60 synchronized sit-ups
800m run (together)
60 burpees (split however you want)
40 synchro sit-ups
400m run (together)