June 18, 2025

DT: 5 Rounds for Time:

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

** RX weight is 155/105, but use the same weight you’ve been using throughout the DT cycle

Accessory Work:

Accumulate 30 Barbell Rollouts

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June 19, 2025

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June 17, 2025