July 30, 2025
Every 2:00 x 3:
3 Clean and Jerks @ 60%
12-Min AMRAP:
6 Double DB (50/35) Box Step Overs (24/20)
6 Toes to Bar
6 DB Hang Squat Cleans
3 Clean and Jerks @ 60%
6 Double DB (50/35) Box Step Overs (24/20)
6 Toes to Bar
6 DB Hang Squat Cleans