July 28, 2025
Every 2:00 x 8:
3 Bench Press @ 80% 3-Rep Max
10-Min. AMRAP:
15 DB Deadlifts (50/35)
50-Foot HS Walk or Bear Crawl
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3 Bench Press @ 80% 3-Rep Max
15 DB Deadlifts (50/35)
50-Foot HS Walk or Bear Crawl