Jan. 12, 2026 Jan 11 Written By Brielle Benyon Every 2:00 x 5:1 high hang + 1 hang + 1 power clean ** build across sets 10-Min. AMRAP: 2-4-6-8-10… Pike push-ups Cal row Brielle Benyon
Jan. 12, 2026 Jan 11 Written By Brielle Benyon Every 2:00 x 5:1 high hang + 1 hang + 1 power clean ** build across sets 10-Min. AMRAP: 2-4-6-8-10… Pike push-ups Cal row Brielle Benyon