Jan. 12, 2026

Written by Brielle Benyon

Every 2:00 x 5:

1 high hang + 1 hang + 1 power clean

** build across sets

10-Min. AMRAP:

2-4-6-8-10…

Pike push-ups

Cal row

Brielle Benyon
Previous

Jan. 13, 2026
Next

Jan. 10, 2025