Jumprope clinic: Dec. 13

Written By Brielle Benyon

Did you know that jump rope (singles, doubles, and crossovers) is one of the few movements that has been in EVERY CrossFit Open since its inception?

Join Coach Mitch on Saturday, Dec. 13 for a jump rope clinic to develop your jump rope skills! The clinic is appropriate for all skill levels. While having your own jumprope is not mandatory, it can certainly help with consistency. Coaches at PCF can help members size and cut their ropes.

Date: Saturday, Dec. 13

Time: 10:30am

Price: FREE to all PCF members

Be sure to sign in via MindBody Online!

Brielle Benyon
Next

thanksgiving flower arranging: nov. 23