free nutrition clinic: Oct. 17

Join PCF member and registered dietitian, Sara Finnegan, MS, RD, for a free nutrition clinic on Saturday, Oct. 17. Sara will discuss pre- and post-workout fueling; protein, carbs, and hydration; how to build balanced meals; and more! There will be time at the end of the session for Q&A.

Attendees can submit their questions beforehand to be sure that Sara discusses what you need to know! There is an option to submit anonymously. Use this form to submit a question: https://docs.google.com/forms/d/e/1FAIpQLSe64-vfR-2o2Eapj0jzS2yQTHZ7F-J7XNL9iyLW6mWojYE_YQ/viewform

Date: Saturday, Oct. 17

Time: 10:45am

Location: Pennington CrossFit

1589 Reed Road, Unit 11, Pennington NJ

Cost: FREE

Open to: Everyone! You do not have to be a PCF member to attend

PCF members, please sign in via MindBody Online.

See you there!