sept. 8, 2025

1 Set:

Max Unbroken Toes to Bars

Rest to the 3-Min Mark

Then 6-Min EMOM:

1: 3-5 Strict Toes to Bars

2: :20 Hollow Hold

Every 2:00 x 6:

10/7 Cal Machine

8 Single DB Box Step Overs (70/50)

6 DB Clean and Jerks