sept. 23, 2026
Every 1:30 × 9:
Sets 1-3: 2 power snatches @ 75%
Sets 4-6: 1 power snatch @ 80%
Sets 7-9: 1 power snatch @ 85%
10-Min AMRAP
8 toes to bars
2 wall walks
** add 1 wall walk after each round
Sets 1-3: 2 power snatches @ 75%
Sets 4-6: 1 power snatch @ 80%
Sets 7-9: 1 power snatch @ 85%
8 toes to bars
2 wall walks
** add 1 wall walk after each round