Every 1:30 x 6:
1 Power Snatch + 1 Overhead Squat
6 Rounds:
40 Double Unders
8 Pull-Ups
4 Power Snatches (95/65)
:30 Rest
Sept. 2, 2025
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Sept. 3, 2025
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1 Power Snatch + 1 Overhead Squat
40 Double Unders
8 Pull-Ups
4 Power Snatches (95/65)
:30 Rest