sept. 18, 2026 Sep 17 Written By Brielle Benyon 6 Rounds of 3 Reps Backsquat @ 80% 2:00 rest between 2 Rounds 150 double unders 10 clean and jerks (135/95) Brielle Benyon
sept. 18, 2026 Sep 17 Written By Brielle Benyon 6 Rounds of 3 Reps Backsquat @ 80% 2:00 rest between 2 Rounds 150 double unders 10 clean and jerks (135/95) Brielle Benyon
