sept. 16, 2026

Every 1:30 × 8

Sets 1-3: 2 power snatches @ 65% 1-rep max

Sets 4-8: 1 power snatch @ 75%

For Time:

15 DB (50/35) snatches (right arm)

15 DB snatches (left arm)

5 wall walks

12 DB snatches (right)

12 DB snatches (left)

4 wall walks

9 DB snatches (right)

9 DB snatches (left)

3 wall walks