sept. 1, 2026

Written by Brielle Benyon

Every 2:00 × 5:

1 hang power clean + 1 front squat + 1 hang squat clean

For Time: 9-15-21

Front squats (115/85)

Burpees over bar

Brielle Benyon
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sept. 2, 2026
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aug. 31, 2026