oct. 7, 2025 Oct 6 Written By Brielle Benyon 4 Rounds: 2:00 Burpees Over the Bar 1:00 Hang Power Cleans (135/95) :30 Ring Rows 2:00 Rest Brielle Benyon
oct. 7, 2025 Oct 6 Written By Brielle Benyon 4 Rounds: 2:00 Burpees Over the Bar 1:00 Hang Power Cleans (135/95) :30 Ring Rows 2:00 Rest Brielle Benyon