oct. 28, 2026

Every 2:00 × 6:

Sets 1 / 4: 3 power snatches @ 75%

Sets 2 / 5: 2 power snatches @ 80%

Sets 3 / 6: 2 power snatches @ 85%

Ingrid: 10 Rounds

3 snatches (135/95)

3 burpees over bar

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oct. 27, 2026