Oct. 27, 2025
Toes to Bar
1 set @ 90% max
2:00 rest
3 sets @ 20-30% max
For Time (15-Min Cap)
20 Double DB (50/35) box step overs (24/20)
5 Wall Walks
20 Single-arm Devil’s press
5 Wall walks
20 DB box step overs
5 wall walks
20 Single-arm devil’s press