nov. 28, 2025

Lumberjack WOD:

20 Deadlifts

20 KB Swings

20 OH Squats

20 Burpees

20 Chest to Bar

20 Box Jumps

20 DB Squat Cleans

** 400m run after each movement

Previous
Previous

nov. 29, 2025

Next
Next

Nov. 27, 2025