nov. 26, 2025 Nov 25 Written by Brielle Benyon Every 2:00 x 5: 5 OH Squats Up to 60-65% Max 5 Rounds: 20 Med Ball Cleans 10 Push Press (95/65) Brielle Benyon Previous Previous Nov. 27, 2025 Next Next Nov. 25, 2025
nov. 26, 2025 Nov 25 Written by Brielle Benyon Every 2:00 x 5: 5 OH Squats Up to 60-65% Max 5 Rounds: 20 Med Ball Cleans 10 Push Press (95/65) Brielle Benyon