nov. 22, 2025 Nov 21 Written By Brielle Benyon 3 Sets of 2 Rounds: 8 DB Snatches (70/50) 12 Burpees Over DB 16 Wallballs (20/14) 200m Run Rest 1:1 Ratio Brielle Benyon
nov. 22, 2025 Nov 21 Written By Brielle Benyon 3 Sets of 2 Rounds: 8 DB Snatches (70/50) 12 Burpees Over DB 16 Wallballs (20/14) 200m Run Rest 1:1 Ratio Brielle Benyon
