may 5, 2026 May 4 Written By Brielle Benyon Every 2:00 for 5 Rounds: 3 push press @ 75% 3-rep max10-Min AMRAP 5 pull-ups 10 push-ups 20 double unders Brielle Benyon
may 5, 2026 May 4 Written By Brielle Benyon Every 2:00 for 5 Rounds: 3 push press @ 75% 3-rep max10-Min AMRAP 5 pull-ups 10 push-ups 20 double unders Brielle Benyon