June 24, 2026 Jun 23 Written by Brielle Benyon Every 3:00 x 4: 8 Arnold Press8 Ring Dips 21-15-9-3 Push Press (115/75) Toes to bar Brielle Benyon Previous Previous june 25, 2026 Next Next June 23, 2026
June 24, 2026 Jun 23 Written by Brielle Benyon Every 3:00 x 4: 8 Arnold Press8 Ring Dips 21-15-9-3 Push Press (115/75) Toes to bar Brielle Benyon