june 19, 2026 Jun 18 Written By Brielle Benyon 20-Min AMRAP 20 plate ground-to-overhead (45/35) 16 box step-ups with plate 12 burpee plate hops Brielle Benyon
june 19, 2026 Jun 18 Written By Brielle Benyon 20-Min AMRAP 20 plate ground-to-overhead (45/35) 16 box step-ups with plate 12 burpee plate hops Brielle Benyon
