June 11, 2025

Every 2:00 x 5:

1 Deadlift + 1 Hang Power Clean + 1 Push Jerk

** Build in weight across sets

5 Rounds:

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

OR

Community Cup WOD #2:

20 Mins to Find 1-Rep Max Front Squat and Hang Power Clean