july 7, 2025 Jul 6 Written By Brielle Benyon Every 2:00 x 6: 4 Bench Press @ 75% 3-Rep Max 8-Minute AMRAP: 10 Wallballs (20/14) 3 Bar Muscle-Ups Brielle Benyon
july 7, 2025 Jul 6 Written By Brielle Benyon Every 2:00 x 6: 4 Bench Press @ 75% 3-Rep Max 8-Minute AMRAP: 10 Wallballs (20/14) 3 Bar Muscle-Ups Brielle Benyon
