aug. 7, 2025 Aug 6 Written By Brielle Benyon 20-Min EMOM: 1: 15/12 Cal Row 2: 15 V-Ups 3: 12/9 Cal Bike 4: 10 Chest to Bar Brielle Benyon
aug. 7, 2025 Aug 6 Written By Brielle Benyon 20-Min EMOM: 1: 15/12 Cal Row 2: 15 V-Ups 3: 12/9 Cal Bike 4: 10 Chest to Bar Brielle Benyon
