Aug. 10, 2026 Aug 9 Written By Brielle Benyon Every 2:00 × 6: 1 hang power snatch + 1 overhead squat + squat snatch Ingrid: 10 Rounds 3 snatches (135/95)3 burpees over bar Brielle Benyon
Aug. 10, 2026 Aug 9 Written By Brielle Benyon Every 2:00 × 6: 1 hang power snatch + 1 overhead squat + squat snatch Ingrid: 10 Rounds 3 snatches (135/95)3 burpees over bar Brielle Benyon