April 29, 2026 Apr 28 Written By Brielle Benyon Every 2:00 × 4: 5 back squats @ 75% 4 Sets: 8/8 Bulgarian split squats 1:00 sandbag bear hug Brielle Benyon
April 29, 2026 Apr 28 Written By Brielle Benyon Every 2:00 × 4: 5 back squats @ 75% 4 Sets: 8/8 Bulgarian split squats 1:00 sandbag bear hug Brielle Benyon
