April 15, 2026 Apr 14 Written By Brielle Benyon 20 Mins to Find: 5-rep max back squat Accessory Work — 3 Rounds: 20 KB RDLs20/20 banded monster walk steps 20 superhumans Brielle Benyon
April 15, 2026 Apr 14 Written By Brielle Benyon 20 Mins to Find: 5-rep max back squat Accessory Work — 3 Rounds: 20 KB RDLs20/20 banded monster walk steps 20 superhumans Brielle Benyon