Sunday Snatch Series

Coach Mitch will be leading a 6-week Sunday snatch series starting Sept. 7. The series will focus on improving technique, helping athletes to become stronger and more efficient in this Olympic lift.

The snatch series is open and appropriate for everyone: from beginners just familiarizing themselves with snatches to veterans looking to perfect their technique and lift heavy. The program is open to everyone: both PCF members and non-members.

• Dates: Sept. 7 - Oct. 12, 2025

• Time: 8:30-9:30am

• Price: $120

• Max # of athletes allowed: 10. First-come, first served.

• Register: Via MindBody Online

  • Go to “Online Store” tab

  • Select “Clinic” in the drop-down menu

  • Select and purchase “6-week Sunday Series”