Open prep sunday series
Get ready for the CrossFit Open during a 6-week Sunday series with Coach Mitch. Each week, there will be a focus on Open skill(s), followed by doing a previous Open WOD. Mitch will discuss scaling and pacing strategies that will translate not only during the CrossFit Open, but in general CrossFit classes as well.
Dates: Sundays from Jan. 18, 2026 through Feb. 22, 2026 (this leads right up to the first Open WOD on Feb. 27)
Time: 8:30am
Cost: $120
Register: Via MindBody Online
Go to “Online Store” tab
Select “Clinic” in the drop-down menu
Select and purchase “6-week Sunday Series”