licensed CrossFit affiliate since 2012
55 Route 31 South | Pennington NJ 08534
Free Teaser classes every Saturday.
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WOD

05/26/17

Strength: EMOM for 8 - 1 Cluster 

WOD: For Time: 
21 Thrusters (75/55)
21 Kettlebell Swings (53/35)
400m Run
15 Thrusters (75/55)
15 Kettlebell Swings (53/35)
400m Run
9 Thrusters (75/55)
9 Kettlebell Swings (53/35)
400m Run

 

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